services

A boy playing

Private skills training

Basketball 1 on 1 training develops individual skills, including shooting technique, ball handling, passing &  defending. It also enhances agility, creativity and basketball IQ for athletes of any level.

personal fitness TRAINIng

Personal training offers a range of benefits that can help individuals achieve their fitness goals. Working with a personal trainer provides expert guidance ensuring that exercises are performed correctly to prevent injury and maximize results. they create personalized workout plans that challenge you.

Strength training

Strength training offers a wide range of benefits such as It helps increase sports performance, improve joint health, boosts metabolism,  aid in weight management, has a positive impact on mental health, balance and overall mobility, contributing to a higher quality of life.

S.A.Q Training

Speed and agility training offers numerous benefits that can enhance both athletic performance and overall physical fitness. By focusing on quick movements, rapid direction changes, and explosive power, this type of training helps improve coordination, balance, and reflexes, which are essential for many sports and activities..

client review

Ethan killed it today at the tournament. Thank you for teaching him how to handle the ball under pressure and take the ball in. They double teamed him and tried to trap but he faked it past them and passed it perfectly to his teammates. He lead this developing team with his "Ubani basketball skills"!!

Nina P.

Thank you for helping Connor. After each training he is feeling more and more confident.

Marcus H.

CJ! My son beau made the all league team for youngbloods! Thanks for

Brian O.

Thank you for training Mohammad, he is taking more shots, learning more plays, what to do if he is screened,  increasing his basketball IQ, and is beginning to take off.

Omar

Austin rocked it at some tournament games this weekend. He hit 6 threes in one of the games and felt more confident with his handles. Thank you!!

Nina P.

Anytime he's frustrated or confused I just say good question, go ask CJ what he thinks!

Kyle P.

My son had 13 points, 4 steals, a few assists and 6-7 rebounds. I cannot thank you enough for how much he has improved this past year working privately with you.

Nick A.

Your personal training with him has helped him so much in knowing when to drive and the little Euro steps he is doing with all the teams he plays with. Thank you

Megan S.

Friday was really good for Robbie! He's excited to keep working with you.

Kelli R.

Mika had such a good time.

Monica J.

Everyone told me how good boss is and how much they love watching him play. I guess boss had 19pts out of 28.

Katie C.

Coach CJ! I appreciate all you do man! I love how you push the girls! Especially mines! your expectations are just like your boys teams! & I love that! I Keep doing what your doing! Just had to give you your flowers publicly! Keep doing you!!

Neleon W.

Thank you for working with Austin. He told me about your training and that machine was so awesome for his vertical.  He was asked to play JV last night and put up 11 points.

Salim